Recipe of the Week | Oats

Recipe of the week | Flapjacks!

This recipe was given to me by a dear friend so I will simple call them:

Mrs. M's Flapjack Recipe: Gluten-free and yummy!

This is a simple and tasty treat for the whole family.

Ingredients:
100g Unsalted Butter 
3 tablespoons of Golden Syrup
100g Light Brown Sugar
200g of Rolled Porridge Oats
25g Seeds mix
25g Nuts (of your choice, I use chopped walnuts)
Optional: 1 tablespoon of Matcha Tea Health Mix (for antioxidant goodness)

Method:
1) Pre-heat oven to 160oC /140oC Fan/ Gas Mark 3. Grease a square cake tin (30 x23cm or 12 x 9in).
2) Melt the butter in a large pan with the sugar and syrup. Stir in the oats, 
seeds and nuts.
3) Mix well and turn  this into the prepared tin. Press flat with a palette knife or the back of a spoon. 
4) Bake for 14-16 minutes or until pale golden brown. Remove from the oven and leave to cool for 10 minutes. Mark into ~24 squares and leave to finish cooling in the tin.