Recipe of the week | Flapjacks!
This recipe was given to me by a dear friend so I will simple call them:
Mrs. M's Flapjack Recipe: Gluten-free and yummy!
This is a simple and tasty treat for the whole family.
100g Unsalted Butter
3 tablespoons of Golden Syrup
100g Light Brown Sugar
200g of Rolled Porridge Oats
25g Seeds mix
25g Nuts (of your choice, I use chopped walnuts)
Optional: 1 tablespoon of Matcha Tea Health Mix (for antioxidant goodness)
1) Pre-heat oven to 160oC /140oC Fan/ Gas Mark 3. Grease a square cake tin (30 x23cm or 12 x 9in).
2) Melt the butter in a large pan with the sugar and syrup. Stir in the oats,
seeds and nuts.
3) Mix well and turn this into the prepared tin. Press flat with a palette knife or the back of a spoon.
4) Bake for 14-16 minutes or until pale golden brown. Remove from the oven and leave to cool for 10 minutes. Mark into ~24 squares and leave to finish cooling in the tin.
I'm Lola - a hair obsessed doctor who stumbled into running long distances and baking all the cupcakes.
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